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      四建集團工會舉辦“與情緒共舞”新年分享會
        2019-02-03 點擊數: 671 來源: 撰稿人: 方汀

          2019年21日上午9時,集團公司工會“與情緒共舞”主題分享會在創新國際A20樓西會議室如期舉行,集團公司黨委副書記彭靜云、副總經理劉進以及30多位來自各大中心和平臺公司的員工均悉數到場。活動由工會主席陳燕主持。



          本次分享會特邀廈門大學表現藝術治療學碩士、注冊音樂治療師喬瑞曦老師作為分享主持。分享會的現場氣氛平和而圓融,和年末繁忙的工作景象形成極大的反差。喬老師以和緩的語氣,道出了目前職場人普遍焦慮的現狀,并且以其豐富的個人、團體心理疏導的從業經驗,闡明了現代人“終日忙碌追逐,在繁忙中與自己失聯已久”尷尬境地。分別從對自我情緒的覺察、識別、定義、疏導等環節作出心理學家立場上的專業指導,通過現場“陌生人對視”、“5分鐘冥想”、“情緒球”理念的解析以及與會者個人分享環節的串聯安排,抽絲剝繭的讓大家了解自己和自己的情緒,找到表達情緒的合理方式,同時給大家提供了行之有效的和自己的情緒共存共舞的相關建議。

          本次分享會作為集團工會在年前籌備的最后一次工會活動,充分體現了集團高層對員工情緒管理的重視程度。集團公司工會將加強人性化管理,關心員工的職場成長、關愛員工的身體健康,關注員工的心理建設,全方位實現“企業幫助員工成長,員工助力企業發展”的雙贏。要提供一個可以讓員工情緒壓力得到疏解的渠道,及時清理心理、情緒洼地,更好地擔當生活、職場多元的角色,實現員工之間信息和情緒的良性交流,推動企業凝聚正能量,營造好氛圍。

    中华彩

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